Baby sleep Baby sleep: five secret of parents November 09 2015
Caitlin Wright caitlin wright Online editor and writer

Most babies sleep a lot, but getting them to sleep at the right time can be challenging. Here we share baby sleep tips from five parents who’ve been there. While their baby sleep advice sounds a little out of the ordinary, it might be worth a shot.

“How’s your baby sleeping?” Is often the number one question new parents get asked. For most of us, getting a baby to sleep can be hard. Really hard. You might be surprised to learn that for babies, sleeping doesn’t always come naturally. Babies may need to be taught how to sleep just like they learn to walk and talk. 

But what do you do if you’ve tried all the tips, walked the streets in the pram and even driven around the block in the car but your baby is still wide-eyed? Here are some unusual baby sleep tips from parents who have battled to get their baby to sleep.


1.  Back to the womb

Sometimes the best help for baby sleep comes from the pros. “The midwives did this in the hospital nursery so I tried it and it worked a treat too. I downloaded a ‘womb noises’ app for my phone and placed it near the cot. After a few minutes, my daughter was out like a light with a smile on her face.” Jenny, mother of one.


2.  Cuddle him close

“Our son didn’t like to sleep in his bassinet or cot so for the first few months, we would just pop him in the baby carrier and walk down to the beach or up to the shops. After a few minutes, he was sound asleep and sometimes I could even grab a coffee and enjoy a few moments to myself. It was also great for me to get out of the house into the sun and fresh air.” Katrina, mother of one, whose baby sleep advice might be good advice for your health as a mum.

A mother getting her baby to sleep in a carrier

3.  Block it all out


For this baby sleep tip, you just need your own two hands: “I was dubious about this but it worked: when we covered our son’s eyes without touching his face and patted his chest, he would always fall fast asleep.” Julie, mother of one.


4.  Hands free settling

Contrary to the above, you might get the most help for baby sleep by settling bub with the help of some technology. “I have twins so in the early days, I just didn’t have enough hands to settle both at one time. Thank god my daughter loved the electric baby swing. I would put her in it with the nursery rhyme setting and she would sleep for hours.” Scarlett, mother of twins.

Bupa Health Link baby in carrier

5.  Shower soprano

“It was afternoon, my baby hadn’t stopped crying and I was still in my pyjamas. As a last resort, I popped her in a rocker while I took a quick shower. The running water acted as a ‘white noise’, her cries stopped instantly and she fell asleep. It was the best shower I’d ever had!” Kate, mother of two. It’s a nice bonus if the baby sleep tip that works for your little one can also help you look after yourself.

Every baby is different and what works for one may not work for the next. The best baby sleep advice is to keep trying new approaches until you find the one that works for your family.
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Caitlin Wright caitlin wright Online editor and writer Caitlin Wright is a Sydney based online editor and writer.