The latest articles
Kids
Child health
How to create a home first aid kit
Accidents are unfortunately an inevitable part of life, which is why a well-stocked first aid kit is essential for the home and car.
Susan Martin
Writer
Babies
Baby food
Baby-led weaning: why and how to start
Tired of cooking separate meals for each member of your family? Baby-led weaning could help you cater for the whole family, including your baby, in one meal. Here, we give tips and a simple recipe.
Jane Dickenson
Health writer
Pregnancy
Tips for partners
Five things I wish my partner knew when I was pregnant
While it’s not always obvious from the outside, growing a human is hard. While pregnancy seems to agree with some people, it can be incredibly challenging for others.
Tracy McBeth
Journalist
Parental wellbeing
Healthy relationships
How family plays a part in your story
Family makes up part of who we are. But sometimes, life’s random twists and turns make it easy to lose family connections – and ultimately, this can mean losing connection with ourselves.
Sasha Lynn
Clinical Psychologist
Family and pregnancy
BabiesKidsParental wellbeingPregnancy
Health Tools
Use our tools and calculators to better understand your health and learn more about potential risks.
BMI calculator
Waist to hip ratio
Ideal weight calculator
Calorie converter
Energy burned calculator
Target heart rate
Health A-Z
Browse Bupa's A-Z list of health conditions.
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z