Bupa Health Link

Whether you’re trying to improve your health and wellbeing, living with a condition or looking after your family, you’ve come to the right place. We have information you can trust, and real stories to help inspire you to live a longer, healthier, happier life.
The latest articles Conditions and treatments Morning Blood Sugar Test Clinical health information Diabetes: six steps to healthier eating How choosing the right food can help you manage your diabetes. Judith Ngai Judith Ngai Health writer Mind and body Woman drinking from water bottle Balanced diet Heres how to stay hydrated if you dont like drinking lots of water We all know the importance of drinking water. It’s been drilled into us since childhood, but without our teachers, parents and carers keeping tabs, many of us struggle to down enough of the good stuff each day for optimal health. Trudie McConnochie Trudie McConnochie Writer Family and pregnancy Woman holds pot under a leak Healthy parent Preparing your home for storms From tropical storms in the north, to bushfires and floods throughout the south, natural disasters are one thing for us lot who live Down Under. Trudie McConnochie Trudie McConnochie Writer
Health Tools

Use our tools and calculators to assess the status of your health and wellbeing, and take the risk tests to find out your chance of developing certain diseases.

BMI calculator Waist to hip ratio Ideal weight calculator Calorie converter Energy burned calculator Target heart rate
Health A-Z Browse Bupa's A-Z list of health conditions. A B C D E F G H I J K L M N O P Q R S T U V W X Y Z