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Bupa Osteoporosis Positive Health Guide

This program supports members living with osteoporosis to work with their doctor in developing a plan that will significantly reduce the long-term effects of osteoporosis.

Osteoporosis means porous bones (from the Greek words poros meaning pore or passage and osteon meaning bone). It is a condition where bones lose bone mass and become brittle, increasing their risk of breaking or cracking.

The ‘Guide to Positively Managing Osteoporosis’ offers practical advice and information to help you look after your health and make the most of life. It may also be a useful resource for family members and other people around you who want to know more about osteoporosis and how they can help.

‘The Osteoporosis Action Plan’ is designed to help you and your doctor in developing a plan that will significantly reduce the long-term effects of osteoporosis. It can be used to review how well your medicines and lifestyle changes are working, and help you keep on track with important tests to monitor your condition.

Download your Osteoporosis Positive Health Guide (PDF, 4.89MB)

> Return to Bupa Self Management Programs

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