Use the interactive calculator below to find out how healthy you are compared to others your age, based upon your lifestyle factors. Move the sliders to see how changing your lifestyle can change your health and associated risk factors.
Demystifying detox diets, eating for energy and getting a good night's sleep, the Health Living hub has useful information about living well and reducing your risk factors.
Visit the Healthy Living Hub
Improve your understanding of important health topics in an interactive way with our choice of personal health tools and calculators.
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Bupa has developed a suite of easy-to-use apps to help you improve your health and wellbeing.
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