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Health Tools & Apps

Our suite of personal health tools, calculators and apps can help you assess your health. Use the interactive track and manage capabilities to help you plan positive changes that could improve your health.

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  • BMI

    Healthy weight

    Calculate your body mass index (BMI) for an indication of whether you’re a healthy weight for your height.

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  • Bupa

    Mobile Apps

    Make an Extras claim, manage your health and membership benefits and find your nearest Members First network providers, hospitals and Bupa centres while you're on the move.

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  • Burning calories

    Healthy weight

    Help to maintain a healthy weight - calculate how much energy you burn in your everyday activities.

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  • Calorie converter

    Healthy weight

    Energy in food can be measured in calories or kilojoules. This tool can help you convert calories into kilojoules and vice versa.

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  • Choosing a care home

    Mobile Apps

    We have developed an app to help you assess the quality of care offered by an aged care home, and its suitability for your loved ones.

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  • Cost of smoking

    General health

    By not smoking, you’re improving your health and saving money! Calculate how much money you'll save with this eye-opening tool.

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  • Family Moments

    Mobile Apps

    Have you ever wanted to capture and share those special moments as your child grows up with just your family and close friends?

    Bupa Family Moments lets you do all this and more in a closed, secure social network.

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  • Fitness

    Mobile Apps

    How fit do you think you are? Our free iPhone® and iPad® app can help you improve your fitness and stay active.

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  • FoodSwitch

    Mobile Apps

    Find out what's in the food you're eating and make simple switches for better health now and in the future.

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  • Ground Miles

    Mobile Apps

    The Bupa Ground Miles iOS and Android app is packed with innovative behavioural features to help motivate and incentivise you to walk more.

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  • Ideal weight

    Healthy weight

    Maintaining a healthy weight is a great start toward being healthier. Do you know what's a healthy weight for you?

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  • MedAdvisor

    Mobile Apps

    Get your prescription history, active scripts, medicine details and health alerts at the touch of a finger.

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  • Ovulation calculator

    Tools and Calculators

    Use this tool to help you calculate the best time to get pregnant by identifying your ‘fertility window’ each month.

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  • Quick Health Age Check

    Mobile Apps

    Use this iPhone® app to find out how healthy you are compared to others your age, based upon your lifestyle factors.

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  • Quick health age check

    General health

    Find out how healthy you are compared to others your age, based on your lifestyle factors.

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  • Running

    Mobile Apps

    Want to start running or going for a personal best? Set your personal running goal and get a tailored training program now!

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  • Target Heart Rate

    Exercise

    Use this calculator to find your heart rate and the range that is safe for you to reach during exercise.

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  • The Bupa Annual Review 2012

    Mobile Apps

    The Bupa Annual Review 2012 app shares our story with our customers, our people, corporate clients, partners, government and other external stakeholders.

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  • Waist to hip ratio

    Healthy weight

    Calculating your waist-to-hip ratio will give you an estimate of your fat distribution. This tool can help you find your ratio and help you understand what this measurement suggests about your health.

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