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Sports Zone

Bupa Sports Zone

Read information about the Australian Cricket team, such as players fitness and training, bowling tips, nutrition, videos and lots more.

Find out more



The Australian Cricket team discusses the importance that nutrition plays in their training preparation and performance.

Read about Nutrition

Sports psychology

Sports Psychology

Mental fitness is just as important as physical fitness. Watch the Australian cricket team discuss their approach to injuries, sleep and conditioning.

Read about Sports Psychology

Fitness and training

Fitness and training

Mickey Arthur offers some insights into the value of staying at peak physical fitness and how it influences the mindset and match performance of our top cricketers.

Watch the fitness and training video

Bowling tips

Bowling tips

Former international fast bowler Craig McDermott has some tips on how to achieve consistently accurate, fast bowling to help you get more wickets.

Watch the bowling tips video